Do you know how powerful you are?

You have an unfathomable amount of control over your life, including what is going on in your physical body…

Every thought you have manifests physically… If you understood that impact each thought truly had on your health, would you change your mindset?

Don’t believe me?

Let’s try something simple… Think about someone breaking into your home and robbing you at gunpoint… Did your heart rate elevate? Did your breaths shorten? Did your mind race? You just made a physiological shift with your physical body…

Now visualize walking outside in the warm sunshine and standing there waiting for you is someone you love very deeply, standing there with a huge smile ready to give you a loving hug… Now what happened? Did you feel things shift again?